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5 Mistakes That Are Sabotaging Your Weight Loss
for those with hormonal imbalances!
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Looking for a fast track to eating healthier?Â
Join my Metabolic Meal Plan Membership! Where I provide you monthly with a season, high-protein, whole-foods based meal plan that supports your METABOLISM.. but is also tasty! No weird foods found here. Get your monthly menu, grocery lists, and recipes here!
Get the $19 Meal Plan
Cultivating God’s Design for Womanhood through nourishment, functional testing, and a naturally-minded lifestyle ~ so that you can have the energy and confidence to live the life you have always wanted.Â
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Browse What I Offer Clients
FREE DOWNLOAD
YOU'RE GOING TO love THIS freeÂ
Guide for supporting HORMONES by detoxing your LIVER.
Download this free guide that teaches you how to support your liver for better hormone balance and gut health.
HOW I CAN HELP
My Services
The vision of my practice is to support women in such as way that not only improves their health, but gives them the tools and confidence to walk through life with vitality, resilience, energized to live out their calling, and raise along healthy families. As a holistic registered dietitian, I am able to help clients in many different capacities! I offer 1:1 counseling, group learning experiences, and functional lab work with tailored protocols. Most clients I work with are looking to -- lose weight, support their fertility, or simply get rid of debilitating symptoms that keep them down day to day. Low energy, brain fog, weight gain, hair loss, skin issues, bloating, and other gut related problems. Most of these women struggling with conditions such as PCOS, endometriosis, menopause, unexplained infertility, Hashimoto's, hypothyroidism, and other metabolic-related conditions! Think this might be you? Take a look at the services I offer.Â
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PARTNERS
1:1Â coaching
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Wanting someone to walk with you through your healing journey? Book a one-on-one consultation with me and let's explore some of my coaching packages together. I currently accept most insurance providers and all client meetings are conveniently virtual.
Fully Feminine Signature Program
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My program, previously named "Metabolic Wisdom" has been new and improved to fit the mold for women with PCOS + Hormonal Dysregulation. Wanting to heal your hormones, gut health, and thyroid issues? Join my signature program! It takes you through, step-by-step how to heal your hormonal imbalanced naturally with food, supplementation, and lifestyle. 12 Phases of healing to get you on the right track FOR GOOD!
ONE TIME
lab testing
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Wanting to heal even faster? Look at the lab tests that I offer in my lab shop! Simply order a test of your choosing, get it shipped right to your door, test, and we will meet one-on-one and make a tailored protocol for your to follow for optimal results! One time testing, protocol, and 1 consultation are included in pricing.Â
Want ALL the perks?
HTMA Testing, GI MAP testing, DUTCH Hormone Testing +PLUS 1:1 Weekly time with me (for 12 weeks), AND the 12 Phase, Proven Fully Feminine Program?? Sign up for my Fully Feminine PLATINUM PROGRAM!
Fully Feminine PLATINUM
DIETITIAN, CHRISTIAN, WIFE, FRIEND, HEALTH + WELLNESS JUNKIE
SARAÂ Childers
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Welcome to my cozy corner on the internet that’s dedicated to helping women restore their health through natural methods. I started this website to help real women like you to learn how to balance their hormones, restore their health, and adopt a non-toxic lifestyle. In today’s world, there’s plenty of misinformation out there and it can be overwhelming. That’s where I come in. Whether you’re just starting your journey towards a healthier and more joyful life or are looking for advice on how to enhance your current routine, we’re here to support you every step of the way.
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Shortly after I was diagnosed with PCOS, I was able to work with Sara on a diet and workout plan. I was able to drop 12 lb in a few short months, clear my acne, lose cravings that haunted me, and have all-day energy. I am now more confident when building my plate!
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ALISHA
After years of having hypothyroidism, I had developed Hashimoto's. I was able to work with Sara to eliminate many of the toxins in my food and environment and improve many of my autoimmune related issues. IÂ have energy to take care of my grandkids and dropped a few pounds as well -- helping to get rid of some of my cellulite!
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KYNA
After having my gallbladder removed, I struggled so much with my weight. I tried every diet out there. It wasn't until I started working with Sara that I finally was able to support my gut, heal inflammation, and drop down FOUR pant sizes!
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ERIKAÂ
With Sara's help, I learned how to further nourish and aide my gut health, got a roadmap on what foods I should be eating and making compared to my weight. Also got counseling on what herbal supplements would be best for me. The biggest win was finding the solution to nourishing my gut! I was experiencing bad breath and knew it was not my teeth, so we focused on the next telling area which would be my gut. After working with Sara, we after a month noticed that my breath was getting better and finally the odor was eliminated! I feel that she is very well rounded in her knowledge base of diet/nutrition and holistic remedies. She immediately thinks on her toes, targets and provides solutions as we speak. You can see her thinking right away! She is also no fluff, straight to the point so its super productive!
NEEKA
FREE DOWNLOAD
READY TO CONTROL YOUR PCOS symptoms? DOWNLOAD my free GUIDE.
Download this Guide for Controlling PCOS symptoms NATURALLY!
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