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Helping you thrive in each life season with nutrition + non-toxic living.

WORK WITH SARA CHILDERS NUTRITION
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Join the fun and become the healthiest version of yourself!

I'M HERE TO HELP YOU MAKE THE RIGHT CHOICES

Have you ever felt stuck in your health journey?

Do you feel like you have tried all the diets and fads-- being left unchanged and un-energized?

Do you see tons of contradicting health information on the internet, but you aren't sure how to sort it all out?

Do you feel like life is passing you by but you're not able to slow down and enjoy each season because you are: too tired, worried about your health, or not where you would like to be physically?

If your answer is "yes!" to any of those questions, you have come to the right place!!

My name is Sara Childers, RD, LDN. I am a holistic registered dietitian dedicated to helping women reach their biggest goals-- whether they are looking to lose weight, get off hormonal birth control safely, navigate menopause, become more fertile, or simple learn how to feed themselves and their family so that they can create generational HEALTH! I am here to give you all the support, resources, and encouragement that you need to have feminine vitality!

READY TO CREATE A BETTER LIFESTYLE FOR YOURSELF?

Start Transforming Today

PRIVATE COACHING

ENROLL IN COURSE

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My Resources

Check out my free resources on how to improve your health with nutrition and lifestyle practices! No more quick fixes, fad diets, or crazy prescriptions. I want you to feel your best for the long haul!

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SPRING AND SUMMER MEAL PLAN AVAILABLE FOR INSTANT DOWNLOAD

LIMITED TIME ONLY!

Sing up to download my seasonal meal plan that has spring and summer recipes sure to not only help to balance your hormone with adequate protein and packed with micronutrients, but also guaranteed to satisfy your inner foodie! Only available for free seasonally!

Want to achieve metabolic healing with nutrition + non-toxic living alongside a community of like-minded individuals/families?

Join the Nurturing Balance + Fueling Confidence
12-Week Program!
This is a course jam-packed with valuable lessons, tools, and videos to help you build the lifestyle you have been craving without the hassle of researching for hours on the internet. We have done the work for you. Did we mention all members get added to a FaceBook support community?

coming soon!

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the Blog

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Healthy Food
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